Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Jimmy Moore, Eric Westman
Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats--which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why.
Godina:
2014
Izdanje:
1
Jezik:
english
ISBN 10:
1628600640
ISBN 13:
9781628600643
Fajl:
MOBI , 1.83 MB
IPFS:
,
english, 2014
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